9TH KUP – 8TH KUP (Yellow Belt)

 



TRAINING REQUIREMENTS

 



REGULAR ATTENDANCE AT CLASS FOR MINIMUM OF 2-3 MONTHS

 

POOMSAE

 



TAEGEUK IL (1) JANG

 



PRE ARRANGED MOVEMENTS PERFORMED WITHOUT COUNT.

 

BASIC KICKING TECHNIQUES

 



FRONT KICK.

HALF TURNING KICK

TURNING KICK.

AXE KICK.

PUSH KICK.

 

ALL KICKING TECHNIQUES TO BE PERFORMED EITHER ON THE SPOT OR MOVING FORWARD ON SINGLE STEP OR BY ONE TO ONE KICKING WITH A PARTNER AT THE INSTRUCTORS DISCRECTION, DISPLAYING GOOD TECHNIQUE AND FORM IN DELIVERY AND  RECOVERY.                                                

 

FREE SPARRING

 



2 X 1 MINUTE ROUNDS OF CONTROLLED NON CONTACT KICKING AND PUNCHING TECHNIQUES TO THE BODY AND FACE WITH DIFFERENT PARTNERS.

 



CANDIDATES SHOULD ENDEVOUR TO DISPLAY MARTIAL SPIRIT, OFFENSIVE AND DEFENSIVE TECHNIQUES WITH GOOD UNDERSTANDING AND USE OF FOOTWORK AND TIMING TO ACHIEVE POSITIVE OUTCOMES WITH BALANCE, SPEED, ACCURACY AND CONCENTRATION.    

                                                                          
                                         

TERMINOLOGY

Front Kick

Ap Chagi

 

Half Turning Kick

Bandal Chagi (Also
  Known as Bit Chagi)

 

Turning Kick

Dollyo Chagi

 

Pushing Kick

Miro Chagi

 

Axe Kick

Chiko Chagi (Also
  Known as Naeryo Chagi)

 

One

Hana

 

Two

Dool

 

Three

Set

 

Four

Net

 

Five

Dasut

 

Six

Yosut

 

Seven

Ilgop

 

Eight

Yodult

 

Nine

Ten

Ahup

Yul

 

CODE OF CONDUCT

ETIQUETTE, MODESTY, PERSERVERENCE,
SELF CONTROL AND INDOMITABLE SPIRIT