8TH KUP – 7TH KUP (Yellow Belt Green Tag)

 



TRAINING  REQUIREMENTS

 



REGULAR ATTENDANCE AT CLASS FOR MINIMUM OF 2-3 MONTHS

 

POOMSAE

 



TAEGEUK EE  (2) JANG AND TAEGEUK IL (1) JANG

 

PRE ARRANGED MOVEMENTS PERFORMED WITHOUT COUNT.

 

BASIC KICKING  TECHNIQUES

 



FRONT KICK.

HALF TURNING KICK

TURNING KICK.

AXE KICK.

PUSH KICK.

 

ALL KICKING TECHNIQUES TO BE PERFORMED EITHER ON THE SPOT OR MOVING FORWARD ON SINGLE OR SLIP STEP OR BY ONE TO ONE KICKING WITH A PARTNER AT THE INSTRUCTORS DISCRECTION, DISPLAYING GOOD TECHNIQUE AND FORM IN DELIVERY AND RECOVERY  

                                                

FREE SPARRING

 



 2 X 1 MINUTE ROUNDS OF CONTROLLED NON CONTACT KICKING AND PUNCHING TECHNIQUES TO THE BODY AND FACE WITH DIFFERENT PARTNERS.

 



CANDIDATES SHOULD ENDEVOUR TO DISPLAY MARTIAL SPIRIT, OFFENSIVE AND DEFENSIVE TECHNIQUES WITH GOOD UNDERSTANDING AND USE OF FOOTWORK AND TIMING TO ACHIEVE POSITIVE OUTCOMES WITH BALANCE, SPEED, ACCURACY AND CONCENTRATION.                                                                
                                                      

TERMINOLOGY

Fist

Back fist

Hammer Fist

Jumeok

Deungjumeok

Mejumeok

 

Hand

Knife Hand

Palm

Son

Sonnal

Batangson

 

Arm

Pal

 

Forearm

Palmok

 

Elbow

Palkup

 

Foot

Bal

 

Knife Foot

Balnal

 

Ball of Foot

Apchook

 

Leg

Dari

 

Strike

Chigi

 

Thrust

Chireugi

 

Left

Wen

 

Right

Oreun

 

 

 

 

CODE OF CONDUCT

ETIQUETTE, MODESTY, PERSERVERENCE,
SELF CONTROL AND INDOMITABLE SPIRIT